A space for parents to heal and grow.
Unfolding new generational patterns
with programing rooted in neuroscience, attachment theory, and conscious communication.
At Mindful Connections we believe that personal growth is a catalyst for generational change. As our clients transform through a guided journey of self-discovery, emotional growth, and relational healing the effects ripple beyond family creating a more connected, compassionate world.
Jess Kubes
Founder
Jess believes when parents are supported, families are transformed. Her coaching philosophy is grounded in the core principles of Peaceful Parenting: connection, curiosity, emotional regulation, and developmentally appropriate expectations. Jess has a natural talent for understanding unique dynamics and getting to the root of challenges with clarity and care. Through deep, active listening and perceptive awareness, she creates a safe, supportive space where growth and healing can begin.
Client success stories
“I’m so thankful for the opportunity to have worked with Jess! She addressed parenting topics and needs, and also personal, generational dysfunctional behaviors/beliefs that have impacted the way I raise my children, and co-exist with my husband, family and friends. I had so many breakthrough moments working with Jess, that I was excited to share with my husband when my session was finished. Self-work is hard but when you have success and moments of clarity, the hard work pays off. I feel that I’m a better parent with a deeper sense of understanding, patience and compassion. I will forever be grateful for the professionalism, compassion, and expertise Jess brought to each meeting, to help guide me through sensitive topics. She truly has a gift with a powerful ripple effect that helped me, my husband and my children. I highly recommend reaching out to Jess to help improve your relationship with yourself, your children, and your family.”
-Julianna S.
“Working with Jess helped me understand my parenting habits with more clarity, and supported me build more confidence in myself as a parent. I didn’t need someone to judge me or tell me what I was doing wrong. I needed someone to help me slow down, notice what was really going on, and make small, meaningful changes. This is exactly the approach that Jess used with me in our sessions. She was supportive, empathetic, informative, and shared practical tools when needed. She helped me see beyond my triggers and my child’s behavior so I could show up with more presence and empathy. Working through the 12 week program with Jess truly transformed my parenting and also the way I show up in my other close relationships. I am forever grateful.”
-Kasia P.
"Words fall short when trying to describe the impact Jess has had on our family. She has an extraordinary gift for reading between the lines and truly understanding the thoughts and emotions behind what is spoken. In working through her program as a couple, Jess always made us both feel heard and validated in a way that was completely free of judgement. The dynamics within our family life have shifted to being filled with compassion, understanding, and growth. Her work is incredibly empowering and ignites a sense of transformation that I believe will transcend our lives for years to come. We are forever grateful for the space she held for us."
Kristine B.
Jess’s clients experience ripple effects far beyond the parent-child dynamic, such as healing in partnerships, stronger boundaries with extended family, and a renewed sense of self-worth and confidence.
That is the real transformation and is what makes this work so powerful.